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1:1 Somatic sessions
When coping better isn’t enough and you’re ready to live differently.
These sessions combine body-led therapeutic and coaching approaches to rebuild safety in your body, metabolise old patterns, and support decisions that come from clarity and inner knowing rather than urgency or pressure. Find out more below.
- Find out more
A space to discover where you're at and how 1:1 somatic sessions could help you move forward
Masterclasses and courses
Gentle rest - a self paced journey towards relaxation
£9.99 or 5 Session 1:1 somatic therapy
Upcoming Live Events
8 days to the eventWed 11 MarZoomAn embodied talk on how disconnection from body, self, and the more-than-human world lies at the root of burnout, and how we can reconnect
Free body-led roadmap out of burnout & disconnection
If you'd like to stay in touch, subscribe to my newsletter, full of tips and practices. And because I value my subscribers, you will get the free body-led roadmap out of burnout & disconnection as a gift 💕
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