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Upcoming Events

  • Embodiment practice class
    Embodiment practice class
    Multiple Dates
    Embodiment practice class
    Sun 15 Jun
    Zoom
    In this online class you'll learn powerful techniques to soothe your nervous system, cultivate emotional balance and inner wisdom, all from the comfort of your home.

"Whether it's the sun or your skin or the rhythm of your breath, your body is always inviting you to feel alive"

PDF Resources and printables

picture of workbooks and journal pages

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