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Self-paced workshops and courses
PDF workbook included in each offering
1:1 Somatic support
Somatic sessions combine body-based therapy and coaching approaches, aimed to rebuild safety in your body, regulate the nervous system, metabolise old patterns, and reconnect with the wisdom of the body as a compass for a more nourishing, vibrant and confident living.
Find out more HERE or book an obligation-free connection call
A place to slow down, be heard, and explore whether somatic work could be the right support for you
Upcoming Live Events
No events at the moment
I also host monthly workshops for OnlineEvents - one of UK's largest provider of CPD training for helping professionals, therapist and practitioners.
Those are available and accessible to general audience and offered on Pay-What-You-Can basis
Check my trainings profile here:
Free Workbook
Subscribe to occasional honest writing about the body, survival, and coming back to yourself. And because I value my readers, you'll get the FREE workbook as a gift:
"Permission to Feel Safe, the strong one's guide to closing the gap between knowing and feeling." 💕
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