The wayfinder
A single, 90 min body-led session for those who desire change and new direction and want to take next step. Clarity from the inside out
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You look capable from the outside and hold it all together... and you are quietly running on empty
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You've tried different tools and frameworks... and something still has not shifted
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You feel exhausted, stuck and disconnected from life and know something needs to change but you don't know where to start
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You know deep down that different way of living is out there waiting for you
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You more confidence and clarity and want a way to tap into the guidance of your body
This is for you if:
What you get from this session:
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A 90-minute 1:1 online session.
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A clearer picture of what your nervous system's actually been carrying and the felt sense of where the stuck-ness lives in your body
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A direction that comes from your own inner knowing, not another plan from your head
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A personalised written map to keep: 2–3 practices and journalling prompts, tailored to what came up
Plus a short reflective questionnaire before we meet, so we can use the full 90 minutes well.
£90 for 90 minutes that can illuminate what months of talking hasn't.
Clearpay and Klarna available if you'd like to spread the cost.
Because some things aren't stored as thoughts, they're stored in the body.
Please note: I hold a limited number of sessions each month. If sessions are fully booked, you'll be offered a place on the waitlist.
You don't need another framework. You need to slow down enough to hear what you already know.
People think the next step is drastic: quitting the job, ending things. But usually it's about something smaller: a feeling finally gets a name, a part of you that's never felt safe, finally does. Those are the real turning points and the rest follows.
Imagine...
finishing a session with something in your body finally settling, instead of pressure to do. One client felt calm, for the first time in years. Another got a felt-sense answer to something she'd spinned on for months, without really naming it.
Deep down, you already have the answers. This is about unearthing them, and letting your nervous system feel safe enough to follow through.
Testimonials
"I'd already done real work on my relationship with permission over years. What I got in this session wasn't new information. It was another layer of understanding entirely, and it didn't arrive as words, I was guided into a space of really listening to my body." - L, England
"I'd been trying to analyse my way out of feeling stuck for so long. In the session I realised I was missing a permission to stop pushing. Something shifted when I stopped trying to fix the feeling and just let it be there. I felt calmer than I had in months." - T, Nurse
"I really appreciated the calm pace and intentional breaks to reconnect with myself. What might seem like a small thing from the outside was actually very significant for me. During the session I felt a sense of calm in a part of my body that always felt scared. This experience has stayed with me." - K, Scotland
I'm not sure one session will be enough...
Wayfinder stands entirely on its own. Most people arrive not quite knowing what they're really carrying and leave with something that lands in the body, not just the head. That's not a small thing.
If after the session you want to go deeper, I offer 1:1 somatic support packages and we can talk about whether that's right for you. But there's no pressure, and no expectation. This session is complete in itself.
I don't know if I'm ready...
Not knowing where to start is exactly what this session is for. You don't need to have it figured out to begin.
I know this territory from the inside out.
For years I was high-functioning and completely overwhelmed. I did the therapy, I understood my patterns, I had the insight. And I was still stuck in the same cycles of overachieving, self-doubting, and surviving. What changed everything wasn't more understanding. It was learning to listen to my body as a guide rather than a problem to manage. Then a real shift happened.
That's what I bring to this work.
I'm Aleksandra. I combine 15 years of training across somatic trauma work, nervous system regulation, eco-therapy, and self-inquiry, with a PhD in digital mental wellbeing. But more importantly: I was my own first client.
"Something shifted when I stopped trying to fix the feeling and just let it be there. I felt calmer than I had in months."
"It helped me tremendously to ask myself the right questions. It was the missing key."
Frequently asked questions
How much
does it costs?
£70, which includes your intake questionnaire, the 90-minute session, and your personalised summary document. Clearpay and Klarna payments available if you need to spread the cost.
What if I'm not sure this is right for me?
That's okay. Not knowing where to start is exactly what this session is for. You don't need to have it figured out to begin.
What happens in the session?
We slow down, tune into what your body is holding, and find a felt sense of what's keeping you stuck and what you truly desire. Online, 1:1, at a pace that feels safe.
Is one session enough?
Yes this session stands alone. You'll leave with real clarity, not more things to think about. If you want to continue working with me, we can talk about that at the end.
How is this different?
Rather than analysing patterns or revisiting old stories, we tune directly into the wisdom of your body, outside of head-loops, conditioning, and noise. Your body already knows the way forward, this is about learning to hear it.