Embracing Shared Humanity: Grief Tending Circle

Grief tending is a transformative process that allows us to aknowledge our grief in a supportive setting, 

making more space for joy, connection and hope. As a practice, grief tending is a way to address the impact of stresses and can be a way to release the emotions stored in our bodies.

“To honor our grief, to grant it space and time in our frantic world, is to fulfill a covenant with soul — to welcome all that is, thereby granting room for our most authentic life.” ― Francis Weller

What happens during Grief tending circle?

1. A gentle introduction where we outline the flow of the event and set a tone of mutual respect and confidentiality.Opening Circle:

2.  This practice helps to balance grief with an appreciation for the beauty and gifts of life, fostering a sense of hope and resilience.Gratitude practice:

3. An opportunity to share the grief in a respectful and non-judgmental environment. Sharing is always an invitation, not a requirement.Sharing Circle:

4. Group activities that allow to process shared emotions and experiences, fostering a sense of community and mutual support. Collective Processing:

5. A grounding activity to integrate the experience, leaving participants with a sense of connection and hope.Closing Ritual:

Participant Wellbeing:

This is a shared circle where we will create space for each other to akngnowlegde and tend to our grief.

Participants are required to take care of their wellbeing throughout the event. This includes:

- Feeling free to share as much or as little as comfortable.

- Taking breaks as needed.

- Respecting personal boundaries and the boundaries of others.

- Seeking additional support if needed after the event.

This event offers a nurturing space to engage with and release grief. It is a journey of collective healing, grounded in the understanding that our sorrows, when shared and witnessed, can lead to a deeper connection with ourselves, each other, and the world around us.